Chronic inflammation is a major health problem, contributing to various lifestyle diseases including diabetes, cardiovascular disease, arthritis, and cancer. In fact, over half of all deaths are attributed to inflammation-related diseases. It’s important to reduce inflammation to prevent and protect against disease and maintain a good level of overall health.
Managing inflammation can be challenging when it comes to eating, especially the standard Western diet which is typically high in processed, sugar-laden foods known to cause inflammation. But the natural sugar isomaltulose presents a promising option to continue enjoying sweet treats – without the unwanted inflammation.
What Makes Isomaltulose Different?
Isomaltulose is found naturally in sugar cane and honey. It tastes less sweet than sucrose (common household sugar) but has 40% fewer calories. Isomaltulose has a low glycaemic-index and doesn’t raise blood sugar as much as regular sugar does, resulting in far lower levels of dietary-induced inflammation. Therefore, replacing sucrose with isomaltulose can greatly benefit anyone craving sweetness without the inflammatory impact.
Fighting Inflammation
The impressive anti-inflammatory effects of isomaltulose make it a perfect option for anyone looking for a healthier sugar replacement. But how can you incorporate isomaltulose into your diet?
Dr Johannes Coy, founder of Intelligent Sugar, has studied isomaltulose and a range of natural healthy sugars. Since isomaltulose tastes less sweet than classic table sugar, he developed a unique blend of natural sugars to provide a perfect level of sweetness. These blends can be used to sweeten your favourite hot drinks and desserts.
These natural sugars, including isomaltulose, are metabolized differently, avoiding the inflammatory blood-sugar ‘rollercoaster’ that causes anxiety, fatigue, and hunger.
Combining isomaltulose with an anti-inflammatory diet, exercise, and regular relaxation will help reinforce a positive shift towards a more well-balanced lifestyle.
Learn more about isomaltulose and how to use it in day-to-day life.
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