A sweet treat packed with antioxidants, protein, and blood-sugar balancing benefits.
- Begin by washing and cleaning the berries and set aside a portion for garnishing.
- Chop, mash or puree the remaining berries as desired.
- In a bowl, combine the quark, cream and Dr Coy’s Sweet Mix Daily, stirring until the sugar completely dissolves. Incorporate the chopped fruit into this mixture.
- Spoon the prepared mixture into bowls and garnish with the reserved berries.
For a high-fibre variation, add two tablespoons of resistant dextrin to the quark, which will promote a lasting feeling of satiety.
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