Welcome to the Intelligent Sugar Switch!
A four-part informative email series
Do you know the full impact sugar has on your health?
This course is here to guide you towards optimized nutritional choices and a deeper understanding of the impact sugar has on your body.
Why Make the Intelligent Sugar Switch?
- Gain In-Depth Knowledge: Our course provides a comprehensive understanding of sugars, their effects on the body, and the revolutionary concept of an intelligent sugar strategy. Explore the science behind safer sugars, metabolic flexibility, and their potential to enhance your well-being.
- Expert Insights: Learn from the leading expert in the field, Dr. Johannes Coy. Benefit from his extensive research, practical expertise, and innovative approach to nutrition. Dr. Coy’s knowledge and guidance will empower you to make informed choices and take control of your health.
- Personalised Guidance: We believe in the power of customisation. The course is designed to meet your specific needs, allowing you to create an intelligent sugar strategy that aligns with your goals and preferences.
Course Content
Day 1 - Understanding Sugar's Impact:
- Exploring the dangers of excessive sugar consumption.
- Overview of classic sugars like glucose, fructose, and sucrose.
- Introduction to healthier sugar options to fuel the body without negative effects.
Day 2 – Breakthroughs in Sugar Metabolism:
- Introduction to Dr. Johannes Coy's work and the "Intelligent Sugar Switch."
- The link between our genetic history and modern disease via the TKTL1 gene.
- How blood glucose and insulin levels impact metabolism and disease.
- How to utilise nutrition for disease prevention.
Day 3 - The Benefits of Safer Sugars:
- Deep dive into how classic sugars' impact the body: glucose, fructose, and sucrose.
- Detrimental effects of elevated glucose levels (diabetes, heart disease, and cancer).
- Understanding beneficial sugars: galactose, tagatose, trehalose, isomaltulose, and ribose.
Day 4 – Making the Switch & Taking Action:
- Everyday solutions for managing and preventing lifestyle diseases.
- Introducing Dr. Coy's intelligent sugar mixtures, each catering to specific needs.
- The benefits of making the intelligent sugar switch beyond physical health.
- Recipes incorporating Dr. Coy's functional sugar mixtures.
- How to make the switch to sustain a sugar-conscious lifestyle.
Enrol in the Intelligent Sugar Switch today to transform your relationship with sugar and improve your health and vitality.
Join a community of like-minded individuals dedicated to making informed choices and embracing a holistic approach to disease prevention through nutrition.
